Category Archives: Happiness

Happiness, Health, Success

3 Ways to Win the Morning and Save the Day

Posted on by Matt Mayberry

I am a firm believer in how we start our day determines how the rest of our day goes. If you go to bed late, hit the snooze button multiple times, roll out of bed later than you were supposed to, get stuck in traffic, and then end up being late to work, that’s a…

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Happiness

Let Go of the Dead Weight In Your Life

Posted on by Matt Mayberry
dead weight

There is no better feeling than setting yourself free and eliminating all of the dead weight from your life. I can go on and on telling you about all of the extremely talented athletes that I have either played with or have seen throw all of their potential right down the drain — all because of…

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Happiness

How to Kick the Worry Habit

Posted on by Matt Mayberry
kick the worry habit

We all have different kinds of mental routines. Some are positive and nourishing to the mind, while some are so negative and tragic that they actually lead to death. A key part in reprogramming the mind for optimal performance and healthy thoughts is to kick the worry habit. So many people love to worry about…

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Happiness

3 Daily Routines for Becoming Happier

Posted on by Matt Mayberry
daily routine for depression

When looking back on the many blessings of my football career, I am forever indebted to the game for instilling in me qualities and traits that have helped me succeed in business. Football taught me the power of routine and adopting successful habits. The most successful people in the world all have world-class habits and routines. If you…

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Happiness

Empower Yourself For A Sense of Fulfillment

Posted on by Matt Mayberry
empower yourself

Nothing is more potent than consciously seeking ways to continuously empower yourself. When I first set out to build my business and the life of my dreams, I forgot one important ingredient: To care for, nurture and love myself first and foremost. I started to see some big success in year three of my business,…

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Happiness, Leadership, Personal Development

The Many Ways Being Kind Leads to Success

Posted on by Matt Mayberry

We often hear about the importance of focusing on the positive despite the negatives in our lives, but that can be a tough feat to accomplish. Whether we are experiencing a catastrophic business failure or going through a personal struggle, most of the time it feels impossible to think “positive.” We’re too busy focusing on everything…

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Attitude, Happiness

3 Ways to Turn Negative Experiences Around

Posted on by Matt Mayberry

Do you feel that you struggle with the negative experiences that have occurred up to this point in your life? Maybe you got fired from your job, failed at achieving an important goal or even could be battling something in your personal life that has been difficult for you to come to grips with. Whatever that…

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Happiness, Motivation

3 Ways to Create a Winning and Healthy Mindset

Posted on by Matt Mayberry

One of the biggest determining factors whether someone lives a life of major contribution and greatness or ends up going to their grave with all of their potential still inside of them is mindset — how we think and feel, largely about ourselves. Think of your mind as the Grand Master, the ruler of your destiny, because that’s exactly…

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Happiness

Our Brains Are Predisposed to Misery

Posted on by Matt Mayberry
misery

Do you know any of those beautiful people with supermodel looks who could not stop talking about how devastating it was that they had gained a half-pound or how ugly they look and feel at certain times? I always wondered how they could look at themselves in the mirror and see only the flaws. Why…

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Happiness, Motivation, Personal Development

5 Ways to Improve Your Life for Tomorrow

Posted on by Matt Mayberry

The one thing we should always do, as long as we are breathing, is to look for ways to grow and maximize our potential. Here are five ways to improve your life for tomorrow. 1. Get connected with your why. Connecting with your why will help you to increase your energy levels, think more clearly…

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