Category Archives: Happiness

3 Ways to Have a Bigger Impact

In my travels all over the world, speaking to different organizations of all sizes, there...

3 Ways to Win the Morning and Save the Day

I am a firm believer in how we start our day determines how the rest...

Set Yourself Free — Let Go of the Dead Weight In Your Life

There is no better feeling than setting yourself free and eliminating all of the dead...

How to Kick the Worry Habit

We all have different kinds of mental routines. Some are positive and nourishing to the...

3 Daily Routines for Becoming Happier

When looking back on the many blessings of my football career, I am forever indebted to...

Your Food Choices Ultimately Influence Your Workplace Success

We rarely associate our meals with workplace performance, but science is now telling us that...

Work Hard, But Don’t Lose Your Sense of Fulfillment and Empowerment

When I first set out to build my business and the life of my dreams,...

The Many Ways Being Kind Leads to Success

We often hear about the importance of focusing on the positive despite the negatives in our...

3 Ways to Turn Negative Experiences Around

Do you feel that you struggle with the negative experiences that have occurred up to...

3 Ways to Create a Winning and Healthy Mindset

One of the biggest determining factors whether someone lives a life of major contribution and greatness...

Our Brains Are Predisposed to Misery, But That Doesn’t Mean You Have to Be Miserable

Do you know any of those beautiful people with supermodel looks who could not stop...

5 Ways to Improve Your Life for Tomorrow

The one thing we should always do, as long as we are breathing, is to...

3 Simple Ways to Feel Happy

Let’s face it, we all have those days when we don’t feel happy. Sure, circumstances...