Category Archives: Personal Growth

High-Performance Is Rooted in Physiology

physiology

For decades, scientists believed that once we reached adulthood, our brain was incapable of any change beyond than the negative alterations associated with disease and aging. We now know that the brain is incredibly dynamic, with a potentially unlimited ability to change throughout our entire lifespan. At any age, new neural pathways can be created…

Believe In Yourself First

believe in yourself

To live a life of high achievement, you must fully believe in yourself and your abilities. It starts there and ends there. Find me an extremely successful person who doesn’t greatly believe in themselves. It’s not going to happen. Steve Jobs, Martin Luther King, Jr., Michael Jordan, Elon Musk and Mark Cuban are just a…