When is the last time you not only worked out, but actually followed through on a consistent regimen? The number-one excuse I hear over and over again is, “I’m so busy with work right now, I really wish I had the time.” Hearing someone talk about how they “wish” they had time to invest back…
Tag Archives: fitness
The time is here! Planning parties, shopping for loved ones, an abundance of amazing food, alcohol, and the constant never ending things to do before Christmas and New Years. During this time of the year, the number one question that I always get asked is, “How can I keep my healthy habits during the holiday…